Pittston School - Fuel Up To Play 60 Recipe served at school Lunch!

Fuel Up To Play 60 Recipe Contest winner, Charlotte Calmes shared her winning recipe (Crispy Baked Parmesan Green Bean Fries) with the entire school during lunch on February 12th! See below for the delicious recipe!

Crispy Baked Parmesan Green Bean Fries

Ingredients:

1(14 oz) bag of frozen whole green beans (or about 4 cups fresh)
1/4 cup Parmesan cheese grated
1/2 tsp garlic powder
1/8 pepper

Nutrition Breakdown:

4 servings
58 calories per serving
1.4 g of Fat
8g carbohydrates
1g fiber
0g sugar
4g protein

Method:

Preheat oven to 425 degrees. Line a baking sheet with foil and spray with non-stick cooking spray

If using frozen green beans, pop the bag of green beans in the microwave for 3-4min or until just thawed(or you could leave them out at room temp for a few hours).

If using fresh green beans, wash and snip off the ends.

Place green beans on prepared baking pan, making sure they are evenly spread out and non are laying on top of each other. Sprinkle seasonings and Parmesan cheese evenly over green beans.

Place green beans in the preheated oven and bake for 10-15 min or until golden brown and crispy. To make extra crispy broil them for an extra 1-2 in. You can also dip in low sugar, ketchup of dipping sauce of choice. Enjoy!

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